West Clinic Blog, Videos, & Special Reports

Try this light and refreshing recipe for a crisp pear and walnut salad. 

Ingredients: 

Add a little spice to your life with this delicious (and spicy) recipe for Shrimp & Avocado...

Incorporating fish into your menu is an excellent way to get essential fatty acids in your diet....

Maple Beet and Spinach Salad! I know this sounds like an odd combination, but this blast of...

Smoothies are a great way to get extra servings of fruit and vegetables in your diet. Here's my...

A stir fry is one of my favorite ways to incorporate protein and veggies into my meals. Here's a...

Here's another great recipe to make on these hot summer days. A refreshing and filling salad...

It's hot outside and you don't feel like cooking right? Here's a recipe with minimal prep time,...

Here's one of my favorite recipes for a savory snack. 

Chickpeas are a good source of...

Fresh ingredients, hearty servings, and delicious flavor. This salad will not disappoint on a hot...

Taco night done right!

Simple, Quick and Healthy Paleo Tacos. You'll have dinner on the table in...

Cauliflower Rice is a great substitute for traditional rice when you're looking to cut back on...

Here's my warm and hearty recipe for creamy, rich butternut squash soup, packed with important...

This is an easy, healthy and tasty recipe for a healthy dinner for two! Double the recipe for the...

Here's a great dinner recipe for a quick, easy and healthy meal. It's packed with protein,...

Here's your free report on how to get rid of fungus in the body, starting with the candida...

This is why you should eat beets, broccoli, grains, shellfish, and spinach.  It has Betaine...

What’s for dinner? How about this delicious pesto baked fish recipe! It’s sure to...