West Clinic Blog, Videos, & Special Reports
Click on the links below, use the search, or select the topic of choice for more information about various health topics from Dr. Jason.
Articles:
Try this light and refreshing recipe for a crisp pear and walnut salad.
Ingredients:
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Add a little spice to your life with this delicious (and spicy) recipe for Shrimp & Avocado...
Refreshing and healthy grilled salmon salad is a great summer dinner recipe.
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Incorporating fish into your menu is an excellent way to get essential fatty acids in your diet....
Maple Beet and Spinach Salad! I know this sounds like an odd combination, but this blast of...
Smoothies are a great way to get extra servings of fruit and vegetables in your diet. Here's my...
A stir fry is one of my favorite ways to incorporate protein and veggies into my meals. Here's a...
Here's another great recipe to make on these hot summer days. A refreshing and filling salad...
It's hot outside and you don't feel like cooking right? Here's a recipe with minimal prep time,...
Here's one of my favorite recipes for a savory snack.
Chickpeas are a good source of...
Replace greasy burgers and fries this summer with this healthy alternative. It will not...
Eating healthy can taste good and be good for you. Here's a great combination of herbs and spices...
Fresh ingredients, hearty servings, and delicious flavor. This salad will not disappoint on a hot...
Cook these delicious and healthy burgers indoors on the stove top or outdoors on the grill. ...
Taco night done right!
Simple, Quick and Healthy Paleo Tacos. You'll have dinner on the table in...
Need some help planning your meals for the week? Add this tasty combo to the menu. It's savory...
Are you in the mood for pasta but don't want the carbs and bloat that comes with it? Here's...
Not only are overnight oats delicious, but soaking your oats overnight helps to break down the...
You might be looking for something warm for dinner tonight! Here's a great recipe for vegetarian...
Looking for something light and nutritious? This recipe for avocado and olive oil salad is a...
Are you wondering what to do with all those leftover Easter Eggs?
Here's a recipe for a new spin...
Cauliflower Rice is a great substitute for traditional rice when you're looking to cut back on...
Here's my warm and hearty recipe for creamy, rich butternut squash soup, packed with important...
This is an easy, healthy and tasty recipe for a healthy dinner for two! Double the recipe for the...
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